@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&display=swap');
:root{font-family:'DM Sans',Arial,sans-serif;color:#153f33;background:#f0faf5;font-synthesis:none;--green:#124c3c;--muted:#72847b;--line:#dce9e1}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}a{color:inherit;text-decoration:none}button{cursor:pointer;color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #4d9b7b;outline-offset:4px}button{border:0;background:#eaf4ee;border-radius:50%;min-width:36px;min-height:36px}header{height:110px;padding:0 5%;display:flex;align-items:center;gap:60px;position:relative;z-index:5}header .brand{font-size:32px;letter-spacing:-1.5px;font-weight:700}header nav{display:flex;gap:32px;font-size:14px}header nav a:hover{color:#5b997c}.tools{margin-left:auto;display:flex;gap:20px}.tools button{font-size:24px;background:transparent}.tools button:nth-child(2){background:#dcebe3}h1,h2,h3,p{margin-top:0}.home{display:grid;grid-template-columns:1fr 1fr;min-height:calc(100vh - 110px);max-width:1600px;margin:auto}.hero{position:relative;min-height:710px;background:#eff8f2;background-image:linear-gradient(180deg,#f3faf6 25%,transparent 65%);background-size:cover;background-position:center}.hero-copy{padding:62px 9% 0;position:relative;z-index:1}h1{font-size:clamp(40px,4.5vw,68px);line-height:1.04;letter-spacing:-2.5px;margin-bottom:22px;font-weight:700}.hero p{font-size:22px;line-height:1.35;color:#314f42;margin-bottom:26px}.primary{display:inline-flex;align-items:center;justify-content:center;gap:38px;padding:14px 28px;border-radius:20px;background:var(--green);color:white;font-weight:600;font-size:16px;border:0;min-height:48px}.primary span{font-size:26px;line-height:16px}.primary:hover{background:#206448}.food-note{position:absolute;bottom:120px;left:8%;font:italic 27px/1.2 Georgia,serif;color:#87a594;transform:rotate(-9deg)}.food-note span{display:block;width:55px;height:2px;background:#98c2ae;margin-top:17px;transform:rotate(-16deg)}.today{margin:12px 6% 35px 5%;padding:30px 30px 14px;background:#f9fdfa;border-radius:20px}.section-title{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:26px}.section-title h2{font-size:27px;margin:0}.section-title>div{display:flex;gap:10px}.section-title button{font-size:24px}.rings{display:flex;justify-content:space-between;gap:15px;border-bottom:1px solid var(--line);padding-bottom:27px;margin-bottom:25px}.metric{text-align:center;flex:1}.ring{width:clamp(65px,7.5vw,108px);aspect-ratio:1;border-radius:50%;background:conic-gradient(#245d46 0 34%,#deeee5 34% 100%);display:grid;place-items:center;position:relative;margin:0 auto 12px}.ring:before{content:'';position:absolute;inset:6px;border-radius:50%;background:#f9fdfa}.r1{background:conic-gradient(#80c5a4 0 43%,#deeee5 43% 100%)}.r2{background:conic-gradient(#54a379 0 59%,#deeee5 59% 100%)}.r3{background:conic-gradient(#539b73 0 31%,#deeee5 31% 100%)}.ring b{position:relative;font-size:23px}.ring small{display:block;font-size:12px;font-weight:400}.metric>span{font-size:14px}.today h3{font-size:21px;margin-bottom:4px}.meal{display:flex;align-items:center;gap:20px;padding:13px 0;border-bottom:1px solid var(--line)}.meal:last-child{border:0}.meal-photo{width:94px;height:94px;border-radius:14px;flex-shrink:0;background:#dce8d7 center/cover}.meal strong{font-size:18px}.meal p{margin:4px 0 0;color:#7a847e;line-height:1.45;font-size:16px}.meal>span{margin-left:auto;font-size:30px;color:#61776b}.bottom{display:none}#menu{position:absolute;z-index:10;right:4%;top:87px;padding:14px;width:230px;background:white;border:1px solid var(--line);border-radius:18px;box-shadow:0 15px 45px #153f331a}#menu a{display:block;padding:12px;border-radius:8px}#menu a:hover{background:#eef6f0}#toast{position:fixed;bottom:90px;left:50%;transform:translateX(-50%);z-index:50;background:#143f32;color:white;padding:12px 22px;border-radius:12px;display:none}dialog{border:1px solid var(--line);border-radius:24px;padding:30px;max-width:560px;width:calc(100% - 32px);color:#153f33}dialog::backdrop{background:#092e2266}
@media(min-width:1600px){header{max-width:1600px;margin:auto}}@media(max-width:1050px){header{gap:35px;padding:0 4%}header nav{gap:22px}.hero-copy{padding-left:8%}.today{margin-left:0;padding:25px 20px}.rings{gap:7px}.meal{gap:13px}.meal-photo{width:75px;height:80px}.meal p{font-size:14px}.hero p{font-size:19px}.food-note{bottom:90px}}
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.hero{background-image:url(/hero.png)}.meal-photo{background-image:url(/hero.png);background-size:160%;background-position:50% 90%}
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input{width:18px;height:18px;min-height:18px;accent-color:#205c3e}.detail-photo{width:100%;height:auto;aspect-ratio:1;border-radius:15px;margin-bottom:23px}dialog{max-height:90vh;overflow:auto}dialog h2{font-size:23px}.detail-photo+.muted{font-size:14px}dialog .stats{padding:18px;gap:14px}dialog .stats b{font-size:23px}.page .card+ .card{margin-top:0}#image-preview img{display:block;max-width:100%;max-height:350px;border-radius:16px;margin-top:20px}.bottom svg{width:23px;height:23px;margin:auto}[aria-current=page]{font-weight:700}.today .rings{position:relative}.today .rings[title]{cursor:help}
@media(min-width:701px){.hero{background-position:center bottom;min-height:740px}.home{grid-template-columns:51% 49%}.today{margin-top:0}.hero-copy{padding-top:55px}.hero h1{font-size:clamp(42px,4.7vw,68px)}.today .meal-photo{width:90px;height:90px}.today .meal p{max-width:240px}.food-note{left:5%;bottom:120px}}
@media(max-width:900px){.page{padding:0 24px}.tabs a{padding:10px 14px}.today{padding:25px 20px}.today .meal-photo{width:72px;height:76px}.today .meal strong{font-size:16px}.today .meal p{font-size:14px}.ring b{font-size:20px}.plan-grid,.recipe-grid{gap:18px}.two-col{gap:18px}.card{padding:23px}.plan-card,.recipe-card{padding:0}}
@media(max-width:700px){.hero{min-height:485px;margin:0 6%;border-radius:15px;background-size:100% auto;background-position:center bottom}.hero-copy{padding:0;position:relative;top:0}.hero h1{padding-top:0;font-size:42px}.hero .primary{margin-bottom:240px}.hero{background-image:linear-gradient(180deg,#f0faf5 0%,#f0faf5 31%,transparent 48%),url(/hero.png)}.today{padding:24px 7% 90px}.today .meal-photo{width:80px;height:80px}.today .meal p{font-size:15px}.page{margin-top:0;padding:0 20px 35px}.page h1{font-size:34px}.page-title{gap:15px;align-items:flex-start;flex-wrap:wrap;margin-bottom:25px}.page-title .primary{padding:12px 18px;font-size:14px}.two-col,.plan-grid,.recipe-grid{grid-template-columns:1fr}.recipe-grid{grid-template-columns:1fr 1fr;gap:12px}.recipe-card .card-pad{padding:14px}.recipe-card h2{font-size:17px}.recipe-card .eyebrow{font-size:10px!important}.card{padding:22px}.plan-card,.recipe-card{padding:0}.filterbar{flex-wrap:wrap;gap:10px}.filterbar input{flex-basis:100%}.filterbar select{flex-basis:35%}.stats{gap:14px;padding:20px}.stats b{font-size:24px}.stats span{font-size:12px}.form-grid{gap:0 14px}.date-nav{gap:13px;flex-wrap:wrap}.date-nav input{max-width:155px;font-size:14px;padding:9px}.tabs{margin-left:-20px;margin-right:-20px;border-radius:0;padding:10px 20px}.tabs a{font-size:13px}.exercise-title{gap:12px}.exercise-title strong{font-size:15px}.exercise-list{padding:7px 16px}.exercise-icon{width:38px;height:42px}.inner-page header{margin-bottom:25px}.big-value{font-size:50px}.page .section-title h2{font-size:21px}.food-note{display:none}.today .ring{width:68px}.hero-copy .primary{margin-bottom:0}.recipe-card .large-photo{aspect-ratio:1}.detail-photo{max-height:330px;aspect-ratio:1}.tools{margin-left:auto}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}